Welcome to Active Points Wellness

Self Care Academy

Feel. Move. Be. WELL.

* Individual results may vary. No guarantee of specific results is warranted or implied and your results will depend on many factors

(full disclaimer).

Here’s what you get. For free. For LIFE…

An ever-growing library of wellness resources based on REAL clinical experience.

(It’s just some of our most helpful tips from the past decade-plus helping people just like you with 100% natural solutions to their health challenges. All distilled into short, simple, to-the-point videos you can access anytime, anywhere and refer back to anytime, anywhere.)

Lower Body

Self Care Series

Perform select exercises as part of a lower body self care program to improve strength, mobility and function.
Disclaimer: These videos are not meant to replace Medical advice. Consult a Physician prior to beginning any new exercise or dietary program.
Transverse Abdominis Exercise
Spine and Hip Stabilization Exercise
Transverse Abdominis Activation Exercise (Beginner)
Gluteus Medius Activation with Core Engagement Exercise
Gluteus Maximus Activation Exercise
Trunk Rotation with Hip Internal Rotation
Hip Flexor Active Stretch
Side Bridge Exercise to Improve Hip and Back Stability
Active Stretch for Rectus Femoris, Iliopsoas and TFL Muscles
Wall Hip Abduction Activation Exercise for Hip and Back Stability
Stay Tuned…
More Coming Soon!

Upper Body

Self Care Series

Perform select exercises as part of an upper body self care program to improve strength, mobility and function.
Disclaimer: These videos are not meant to replace Medical advice. Consult a Physician prior to beginning any new exercise or dietary program.
Scapular Protraction and Retraction Exercise
Cervical Mobility Warm-Up
Serratus Anterior Activation Exercise
SMF Release for Pectoralis Minor/Major using the AcuMobility Ball (TM)
SMF Release for Latissimus Dorsi and Teres Major using AcuMobility Ball (TM)
SMF Release for Infraspinatus Muscle using the AcuMobility Ball (TM) 
Shoulder T and W to Improve Posture and Shoulder Function
Pectoralis Major and Minor Stretch for Shoulder Mobility
SMF Release for Upper Trapezius Muscle
Shoulder Abduction Exercise for Shoulder Mobility
Shoulder Active Assisted Infraspinatus Exercise for Shoulder Mobility
Lower Trapezius Activation Exercise for Shoulder Mobility
Shoulder Active Assisted Lower Trapezius Exercise for Shoulder Mobility
Latissimus Dorsi Active Stretch for Shoulder Mobility
Postural Reset for Neck and Shoulder Mobility
Shoulder and Thoracic Mobility Exercise
Shoulder W & T Exercises for Shoulder Mobility
Stay Tuned…
More Coming Soon!

Live Self Care

Workshop Recordings

Explore clips of LIVE workshops demonstrating Self Care Strategies to improve strength, mobility and function.
Disclaimer: These videos are not meant to replace Medical advice. Consult a Physician prior to beginning any new exercise or dietary program.
Upper Trapezius Motor Point Demonstration
Cervical Lateral Flexion Mobility Demonstration
Stay Tuned…
More Coming Soon!

Your initial consultation is free. Come meet us in person and learn more.

Or, just call 360-788-5866 and we'll be happy to answer your questions.

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

AN UNPARALLELED TRACK RECORD OF EXCELLENCE

Our mission is simple:

To lead you to a place where you live without pain.

five-stars

1.0
3
 
Warren helped me with an Achilles injury, reducing inflammation and getting me back to running-thank you for all of your help, it made a huge difference!

Mark, 55, Professor

5.0
2016-08-28T23:01:37+00:00

Mark, 55, Professor

Warren helped me with an Achilles injury, reducing inflammation and getting me back to running-thank you for all of your help, it made a huge difference!

 

 
 

Read more testimonials...

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Your initial consultation is free. Come meet us in person and learn more.

Or, just call 360-788-5866 and we'll be happy to answer your questions.

Read more about:  Our Philosophy | Our History | Our Caring Team | Testimonials and Success Stories

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

OUR PROCESS WORKS.

Our unique blend of natural medical therapies gets ALL your body's healing resources going in the same direction...

ACUPUNCTURE

Improve circulation, enhance sensory proprioception, decrease pain signals, regulate neuroendocrine system, and reduce inflammation.

EXERCISE PRESCRIPTION

Increase joint stability, improve functional mobility, build muscular strength, increase circulation, and decrease pain & inflammation.

NUTRITION COUNSELING & HERBAL SUPPLEMENTS

Improve energy, mental focus, hormonal balance, and overall health and vitality.

MANUAL BODYWORK

Increase blood flow, manage pain and inflammation, relax tense muscle tissues, and reduce stress & anxiety.

Your initial consultation is free. Come meet us in person and learn more.

Or, just call 360-788-5866 and we'll be happy to answer your questions.

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

OUR PROFESSIONAL STAFF LOVES WHAT WE DO

You'll always feel welcome and cared for.

Warren Schick, M.A.O.M., L.Ac., CSCS

Founder and Clinical Director

Read more about Warren >>

Your initial consultation is free. Come meet us in person and learn more.

Or, just call 360-788-5866 and we'll be happy to answer your questions.

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

CONVENIENTLY LOCATED

Making it easy for you to get the care you need.

Conveniently located in Fairhaven Bellingham

Call us:

360-788-5866

_______________________________

960 Harris Ave,

2nd Floor, Suite 210

Fairhaven, Bellingham WA 98225

ENTRANCE: Office Entrance And Parking On Back Of Building Via McKenzie Ave.

Watch This Video For Simple Driving Directions To Active Points Wellness

HOURS:

Schedule By Appointment Only

Tuesday:  9:00 AM - 6:30 PM

Wednesday:  10:00 AM - 6:30 PM

Thursday: 9:00 AM - 6:30 PM

Friday: 9:00 AM - 6:00 PM

Saturday: By Request *

(* 1st & 3rd Saturday of each month)

Your initial consultation is free. Come meet us in person and learn more.

Or, just call 360-788-5866 and we'll be happy to answer your questions.

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

Your Free Consultation Awaits.