Free Talk – Meditation Techniques To Reduce Stress & Anxiety

Wednesday, May 29th 10:30-11:30 AM at the Bellingham Senior Activity Center. 315 Halleck Street, Bellingham, WA 98225.

(Registration information below ⬇️⬇️⬇️)

LIVE WORKSHOP: 

Simple, Effective Meditation Techniques To Reduce Stress & Anxiety

How To Reduce Anxiety, Improve Mood And Sleep So You Can Have More Energy And Feel Less Stress

Warren Schick, Founder and Director of Active Points Wellness, demonstrates highly effective techniques used in his clinic everyday. This is for anyone who wants to use PROVEN natural self-care techniques to reduce anxiety AND improve sleep, and mood.

Attendees learn:

  • Simple breathing techniques to promote healing and improve health.
  • Qigong (“Chee-gung” – an Ancient Chinese exercise practice) exercises that improve circulation and mobility.
  • Highly effective meditation techniques to release muscular tension and reduce stress.
The human body has an innate ability to heal itself, and we believe 100% in our patients’ ability to achieve their goals. And we never give up. We understand it just takes consistent, small, positive steps every day to create a powerful healing environment for positive change. Warren will show attendees EXACTLY what to do to get started ON THEIR OWN.
Don’t wait. There are ONLY 20 SPOTS and these events always fill to capacity.

TO REGISTER: Contact Program Coordinator, Eric Pierson, at epierson@whatcomcoa.org or 733-4030 x1035.

(This seminar always fills to capacity. We kindly ask you to NOT reserve this ticket unless you are SERIOUS about coming to this event. Please do not take someone else’s seat.)