Free Talk – Meditation Techniques To Reduce Stress & Anxiety
Wednesday, May 29th 10:30-11:30 AM at the Bellingham Senior Activity Center. 315 Halleck Street, Bellingham, WA 98225.
(Registration information below ⬇️⬇️⬇️)
Simple, Effective Meditation Techniques To Reduce Stress & Anxiety
How To Reduce Anxiety, Improve Mood And Sleep So You Can Have More Energy And Feel Less Stress
Warren Schick, Founder and Director of Active Points Wellness, demonstrates highly effective techniques used in his clinic everyday. This is for anyone who wants to use PROVEN natural self-care techniques to reduce anxiety AND improve sleep, and mood.
- Simple breathing techniques to promote healing and improve health.
- Qigong (“Chee-gung” – an Ancient Chinese exercise practice) exercises that improve circulation and mobility.
- Highly effective meditation techniques to release muscular tension and reduce stress.
TO REGISTER: Contact Program Coordinator, Eric Pierson, at firstname.lastname@example.org or 733-4030 x1035.
(This seminar always fills to capacity. We kindly ask you to NOT reserve this ticket unless you are SERIOUS about coming to this event. Please do not take someone else’s seat.)